Tessina, PhD , aka "Dr. You've probably been there — one moment, you and your BFF hang out all the time Not gone for good, but you see them less and less as they become closer to their significant other and start to hone in on a future with them.
Flores says. Just as your friends may go MIA when they couple-up, you may do the same when you meet someone you're really into. Though you hate to be that person, it may happen, especially when you and your partner get more serious , possibly move cities, or your life and relationship goals change. To create a balance between being alone all day working and still having a solid friend base, there are all kinds of ways to make friends , from joining Meetup groups to volunteering to using apps, like Bumble BFF.
Another way your friend pool may decrease is if you change cities, leaving your primary circle of friends behind.
Although there are still ways you can make friends in your new city , you may choose to focus on making a select few and put your friend energy into those versus meeting as many people as you can. Tessina says. If you're shy about making new friends, Dr.
Tessina suggests joining a community — whether it's an organization you volunteer with, a book club, or creating a social network. To learn how to help your friend going through a hard time, read on. Did this summary help you? Yes No. Log in Social login does not work in incognito and private browsers.
Please log in with your username or email to continue. No account yet? Create an account. Edit this Article. We use cookies to make wikiHow great. By using our site, you agree to our cookie policy. Cookie Settings.
Learn why people trust wikiHow. Download Article Explore this Article parts. Related Articles. Article Summary. Part 1. Discuss your problems with a mutual friend. You might find that you're not the only one having issues with a particular person. Sharing your problems can make both of you feel better. Together, you might be able to determine the best course of action.
You don't want to be accused of gossiping or talking behind your friend's back, so seek the advice of just one mutual friend. Ask your friend if anything is wrong. The direct approach is often the best one. If someone who was once a close friend has suddenly become distant, ask them if something is wrong. If you feel that your relationship with someone has changed, chances are they have noticed a difference too, and will be willing to talk to you.
Try not to be accusatory or confrontational, just ask if they feel that something is wrong between you. How are things? Is everything ok? Consider possible medical issues. If a friend's attitude toward you has changed radically, it might be a sign of a deeper problem like depression or bipolar disorder.
If you really think that your friend might have a medical disorder, encourage them to seek professional advice. Part 2. Reach out to a friend if you are having problems with them.
You don't need to be pushy or insistent, simply let them know that you are concerned and would like to talk with them. Changing or leaving school, clashes in study or work schedules or new relationships can make it much harder, or even impossible, to catch up regularly with your former bestie.
You might feel confused, sad or even angry. Give yourself time and space to work through any emotions that come up. Everyone's at a different stage of life, despite being the same age. I live out of home with my partner, but a lot of my friends are single and still living at home. It just means that sometimes it can be hard to relate.
Allow yourself and those around you some time to get used to all the changes that are happening. Most big changes tend to get us thinking and feeling a lot. You might find yourself thinking about the impact a friendship has had on you, which can raise some big questions.
This could be a good time to focus on you and to think about what you need right now. If you find yourself stuck in this sort of negative thought loop, it can really help to try and see things from another perspective. I think it can be helpful to reflect on why they've drifted away, and to realise that it's not always our fault. If they've moved away or started a new job, then that's totally out of our control. It can also be helpful to focus on existing friendships.
0コメント